Being stationary and indoors eliminates the strain of focus and exposure to sudden trail bumps. Cycling on a recumbent bike allows you to address the need to shed flab from specific body areas, while relieving the pressure off your knees. Most stationary bikes come with ways to assess your speed and distance. Economy models have a tachometer/odometer combination and a design that utilizes a flywheel to provide resistance.
0 Comments:
Post a Comment