These bikes are manufactured by companies dedicated to the endeavor of enabling people address weight loss the correct way. Recumbent exercise bikes are now synonymous with impressive results and a regime that includes Standards mimic a conventional standard bicycle where you sit upright in the seat. However, just like on a conventional bicycle.You can exercise in the convenience of your own home and even watch television or read a book while you bike.
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Cycling at 15 kilometres per hour (9 miles per hour) burns nearly 12 kilojoules / 3 calories per kilo of body weight every half an hour. For a person weighing 100 kilos, that equates to 1200 kilojoules or 300 calories every 30 minutes.
Cycling on an exercise bike is also great for raising your heart rate into the zones most appropriate for weight loss and fitness.
Compact Exercise Bike
Compact Exercise Bicycle
Compact Exercise Cycle
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