Airdyne Exercise Bike

with your legs extended out in front of you. It's like sitting in your favorite reclining chair. Recumbent bikes produce less strain for your knees and lower back.A recumbent bicycle, sometimes called a "bent," is a type of stationary bike that is more laid back...literally. It places the body in a semi or fully reclining position, taking pressure off the back area. This not only enables you to achieve greater physical conditioning, but also ensures that your general health is monitored alongside the endeavor.